Efficient and reliable with hands-on experience in packaging operations across various industries. Skilled in operating packaging machinery, manual packing, and maintaining workplace safety standards. Demonstrates strong organizational skills and the ability to work effectively under pressure. Contributed to improving packaging speed and reducing material waste in previous roles, enhancing overall productivity. Dedicated Packer comfortable moving heavy items with zero difficulty. Versed in inventory cycle counting, filling orders and packing boxes. Punctual, hardworking and considered valuable team member.
Overview
8
8
years of professional experience
Work History
Cook Assistant
Quinlan & Cook Seafood Restaurant
Cahersiveen, Ireland
03.2023 - 01.2025
Helped in setting up and cleaning up before and after service, ensuring a ready-to-use kitchen.
Performed additional tasks as requested by supervisor or manager.
Transported trash to dumpster, properly disposing of expired food items.
Prepared workstations with ingredients and tools to increase efficiency.
Displayed strong knowledge of menus items including ingredients used in each dish.
Assisted in food preparation tasks such as washing, peeling, cutting, and basic cooking under chef's guidance.
Cleaned and sanitized kitchen equipment, utensils and work stations.
Placed food trays over warmers for immediate service or stored in refrigerated storage cabinets.
Assisted in the preparation of meal ingredients, including measuring, weighing, and mixing.
Ensured that all leftover foods were stored properly in designated containers before end-of-shift cleaning procedures began.
Organized pantry shelves so products could be easily found when needed.
Maintained order and cleanliness of work areas to conform with health codes.
Prepared variety of foods according to exact instructions and recipe specifications.
Completed day-to-day duties accurately and efficiently.
Operated a variety of machinery and tools safely and efficiently.
Maintained cleanliness and organization of kitchen equipment and utensils.
Laboratory Assistant for Physical Research
FV Plast
Odessa, Ukraine
12.2018 - 02.2023
Supported cleanliness and health standards to foster safe and effective sample analysis.
Conducted routine and specialized tests in medical or research labs to support diagnostic and research activities.
Performed diverse functions using computer-interfaced equipment, robotics and high-technology industrial applications.
Maintained lab inventory and ordered supplies as needed.
Oversaw lab equipment stock and placed orders to expand inventory.
Implemented and adhered to laboratory safety protocols, including the proper disposal of hazardous materials.
Performed routine maintenance tasks such as cleaning glassware and other lab equipment.
Documented experimental procedures accurately in logbooks or electronic databases.
Documented and reported test results accurately, maintaining detailed records in compliance with laboratory protocols.
Performed routine checks on sensitive lab equipment to achieve consistent and high-performing functionality.
Packer
FV Plast
Odessa, Ukraine
01.2017 - 12.2018
Inspected items for damage or defects prior to packing to ensure quality control.
Remove completed or defective products or materials, placing on conveyors or loading docks.
Inspected packages for accuracy and completeness before shipping.
Utilized barcode scanners to track incoming and outgoing shipments.
Checked stock levels on a daily basis to ensure availability of items for shipment.
Reviewed packing slips and other documentation to properly box requested items for shipment.
Inspected orders for accuracy by carefully reviewing containers, products, packaging and labeling.
Operated forklifts, pallet jacks, shrink wrap machines, and other equipment as needed.
Assisted in line changeovers and returned raw material to stock.