I have extensive experience as both a personal and group fitness coach, as well as a solid background in teaching martial arts. This gives me a strong advantage in understanding high-intensity, circuit, and strength training methods, as well as proper muscle stretching techniques.
I have also completed a Personal Training and Nutrition course, which has significantly improved my ability to create customized training and nutrition plans for clients.
Overall, I can say that my life has always been deeply connected to sports, and I have a strong passion to keep growing in this field — with fresh motivation and energy, now in a new country.