Summary
Overview
Work History
Education
Skills
Volunteer Experience
Timeline
Generic
URSULA GRAHAM

URSULA GRAHAM

Dublin

Summary

Accomplished accredited humanistic integrative psychotherapist with extensive experience at Under the Rainbow Therapy Centre, Leigheas Counselling and Psychotherapy, and Carnegie Counselling Centre specializing in person-centered approaches that drive significant client progress. Proficient in crisis intervention and stress management, consistently enhancing client wellbeing through innovative treatment plans rooted in evidence-based practices. Highly skilled in facilitating remote counseling sessions via Zoom, Google Meet, and Microsoft Teams, ensuring effective support regardless of location. Committed to continuous professional development to further enhance therapeutic techniques and client outcomes. 25 years experience in the legal industry as a senior legal assistant prior to qualifying as a psychotherapist.

Overview

7
7
years of professional experience

Work History

Psychotherapist

Carnegie Counselling Centre
Dublin
10.2022 - Current
  • General practice providing support to adults dealing with anxiety, depression, trauma, stress, suicide, marital and relationship breakdown, substance abuse, gambling, and pornography addictions.
  • Evaluate clients' interests, abilities and needs alongside clinical presentations to develop targeted treatment plans.
  • Write comprehensive goals and patient treatment plans.
  • Educate clients on healthy coping strategies to reduce stress levels and improve overall wellbeing.
  • Provide crisis intervention services to individuals experiencing acute mental health issues.
  • Refer clients to external resources for additional support.

Psychotherapist - Business owner

Leigheas Counselling & Psychotherapy
Dublin
04.2022 - Current
  • General counseling and psychotherapy practice providing low-cost and full-cost services in person and remotely to clients presenting with trauma, anxiety, depression, low mood, relationship issues, grief, stress, substance misuse, and addiction.
  • Create client treatment plans based on assessments and goals.
  • Incorporate different treatment methodologies and evidence-based practices to meet clients' specific needs.
  • Monitor client progress throughout the course of treatment and adjust therapeutic approaches accordingly.
  • Educated clients on healthy coping strategies to reduce stress levels and improve overall well-being.

Psychotherapist

Under the Rainbow
Dublin
10.2020 - Current
  • Supporting members of the LGBTQIA+ community who are presenting with gender identity issues, exploring sexuality, relationship issues, sexual health concerns, navigating polyamorous relationships, stress, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), neurodivergence, and personality disorders.
  • Managed new client intakes by assessing needs, financial situation, and service suitability.
  • Student therapist mentor since IACP accreditation in 2024
  • Improved clients' compliance with treatment plans by advising on options and benefits.
  • Provide crisis intervention services to individuals experiencing acute mental health issues.
  • Collaborated with psychiatrists and other healthcare professionals to coordinate patient care.
  • Signposting clients to supports within the LGBTQIA+ and neurodivergent communities to assist in their growth and healing.
  • Work collaboratively with each client to reach a level of self-acceptance, aided by multiple techniques, including affirmations and mindfulness.
  • Undertook training programs on ASD (AUsome Training) and ADHD (Dr. Russell Barkley, PESI (UK), CBT, and nutrition) to assist clients in this practice.

Samaritan volunteer

Samaritans
Dublin
03.2018 - 03.2020
  • Samaritan volunteer providing telephone and in-person support to suicidal callers and callers in crisis

Customer greeter

Dogs Trust
Dublin
04.2018 - 11.2018
  • Greeting customers as they entered Dogs Trust, providing information on services, assisting with completion of adoption application forms, and assisting reception staff with customers queries and waiting times

Education

Masters - Psychotherapy

Dublin Business School
Dublin
05.2022

Higher Diploma - Counselling & Psychotherapy

Dublin Business School
Dublin
05.2020

Bachelor of Arts (Honours) - Psychology

Dublin Business School
Dublin
05.2015

Diploma - Psychology

Dublin Business School
Dublin
05.2009

Skills

  • Highly motivated practitioner
  • Person centred approach
  • Trauma informed
  • Neurodivergent affirming
  • CBT certified
  • DBT certified
  • Proficient user of Microsoft Word, Excel, Powerpoint and Teams, Google Docs, Slides and Meet, and Zoom
  • 2025 CPD training focus on compassionate inquiry theory and application

Volunteer Experience

  • Samaritan volunteer, Samaritans, Dublin Branch, 03/18, 03/20, Samaritan volunteer providing telephone and in-person support to suicidal callers and callers in crisis.
  • Customer greeter, Dogs Trust, Dublin, 04/18, 11/18, Greeting customers as they entered Dogs Trust, providing information on services, assisting with completion of adoption application forms, and assisting reception staff with customers queries and waiting times.

Timeline

Psychotherapist

Carnegie Counselling Centre
10.2022 - Current

Psychotherapist - Business owner

Leigheas Counselling & Psychotherapy
04.2022 - Current

Psychotherapist

Under the Rainbow
10.2020 - Current

Customer greeter

Dogs Trust
04.2018 - 11.2018

Samaritan volunteer

Samaritans
03.2018 - 03.2020

Masters - Psychotherapy

Dublin Business School

Higher Diploma - Counselling & Psychotherapy

Dublin Business School

Bachelor of Arts (Honours) - Psychology

Dublin Business School

Diploma - Psychology

Dublin Business School
URSULA GRAHAM