Lead pre-match team and opposition analysis production
Live match-day coding and editing of match footage post-game to produce post match reports
Update statistical and video databases for trend analysis
Delivery of feedback to staff and players
Creation of reports on various aspect of performance
Pool lifeguard
Cork County Council
06.2017 - Current
Maximised customer satisfaction by greeting guests with courtesy, resolving issues promptly and with enthusiasm
Offered flexible schedule from early starts to weekend shifts
Maintained proficiency in first responder skills such as First Aid and CPR
Taught swimming and water safety classes on a group and individual level to both children and adults as a swimming teacher
Was responsible for chemical dosing and backwashing of the pool while maintaining safety standards
Handled cash and card payments with precision and completed opening and closing procedures while on reception
Intern
Kilkenny GAA
08.2023 - 12.2023
Assisted with Athletic Development through Strength & Conditioning
Lead gym sessions with school teams consisting of over 30 athletes
Carried out pre-season battery testing with youth squads
Developed and delivered a Performance Analysis workshop for club, inter county and academy coaches
Assisted with Video & GPS analysis within Hurling, Football and Camogie squads as well as school teams
Created in-depth match reports for coaches including specifically selected KPIs
Networked with clubs and coaches ensuring strong communication during my internship to source additional experience and learning opportunities
Education
BSc (Honours) - Sport & Exercise Science
South East Technological University Waterford
09.2020 -
Skills
Data analysis
Problem-solving
Presentation Skills
Video Analysis
Communication Skills
Calmness in high pressure situations
Teamwork
Volunteering
Name: Fermoy Swimming Club Position: Swimming Coach Date: Sep 2019 – March 2020
Teach Fermoy Swimming Club Glowfish in line with the Swim Ireland Child Learn to Swim syllabus and guidelines
Complete a scheme of work, session plans and evaluations for each class
Monitor and record swimmers progress on a weekly basis
Maintain a safe and fun environment for kids to learn and develop their skills
Maintain the pool environment, setting up and taking down equipment as required
Name: Fermoy Rugby Club Position: S&C Coach Date: July 2022 – Jan 2024
Design, implement, deliver and continually evaluate all areas of physical development within the Fermoy u16 squad
Incorporate element of strength, power, speed-agility, injury prevention, conditioning, and recovery into training blocks
Created an effective training and match day warm-up covering mobilisation, activation, raising the heart rate and potentiation
Travelled with the team to all home and away matches providing my support and knowledge from my sports science background
Certification
REPS Ireland Group Fitness Instructor & Personal Trainer
Pool & Spa Plant Operator
IWS Pool Lifeguard
Swim Ireland Level 2 Swim Teacher
PHECC Cardiac First Responder
Gaelic Games Anti-Doping E-Learning Course
NDLS Drivers License (Full)
Accomplishments
Athletic Achievements
4x European Medallist competing for Ireland in Surlifesaving in events spanning across pool, beach, and sea.
8x International Caps representing Ireland in Surflifesaving in Italy, England, Wales, Spain, and Holland as well as a home European Championships in U.L, Co. Limerick and Kilkee, Co. Clare
Professional Achievements
Abbey Community College Leinster Junior C Champions