Dedicated sports and recreation professional skilled in leading large groups in water sports, mountaineering, and surfing. Maintains high hygiene standards in kitchen and bar settings. Holds FETAC Level 5 qualifications in Sports and Recreation, First Aid Level 5 certification, and Defibrillator training.
Overview
7
7
years of professional experience
Work History
Technical Instructor
Westport Estate
Westport
01.2024 - 01.2025
Conducted health and safety training, ensuring participants understood and adhered to regulatory standards.
Delivered working at height training, equipping participants with skills and knowledge for safe practices.
Administered first aid support to ensure participant safety.
Fostered a positive learning atmosphere through encouragement and support, enhancing participant engagement.
Organized group sessions for diverse age groups to enhance inclusivity and engagement.
Kitchen Porter
The Clew Bay Hotel
Westport
06.2022 - 11.2023
Supported chefs in food preparation, streamlining ingredient organization for efficient workflows.
Maintained cleanliness of kitchen equipment and work areas, contributing to a safe and hygienic environment.
Operated dishwashing machines to uphold sanitation standards.
Arranged supplies in designated storage areas, ensuring accurate inventory management for seamless kitchen operations.
Senior Outdoor Instructor
Delphi Resort
Leenane
03.2018 - 11.2021
Led outdoor adventure programs for diverse groups, fostering skill development and inclusivity.
Instructed participants in safety protocols related to the activity they were participating in.
Developed engaging lesson plans for various outdoor activities.
Facilitated team-building activities, strengthening group dynamics and promoting collaboration.
Supervised seasonal staff, providing guidance and support during operations.
Provided educational insights about the natural environment, enhancing participants' appreciation and understanding.
Security Guard
ETI Security/HSE
Castlebar
05.2020 - 09.2020
Monitored premises to ensure safety and security of personnel and property, deterring potential threats.
Maintained high security standards through thorough vehicle inspections and identity verifications, ensuring compliance with safety protocols.
Supported HSE members by addressing concerns and enhancing their overall experience.
Education
Level 5 QQI Award -
Achill Outdoor Education
Achill, Co. Mayo
01.2016
FETAC Level 5 - Sports and Recreation
Sporting Chance, National Learning Network
Castlebar, Co. Mayo
01.2014
Junior Certificate -
McHale College Polranny
Achill, Co. Mayo
01.2011
Skills
Health and safety compliance
First aid training
Lesson planning
Technical instruction
Safety protocol instruction
Inventory management
Accomplishments
SPA Trained
Indoor Climbing Award
Mountain Leader
Kayaking Level 1
Personal Trainer
Gym Instructor
Pool Lifeguard
Raised Money for Charities
References
Richie Jenkins, Manager Delphi Resort, 0879810199
Richard Belmont, Head chef Clew Bay Hotel, 0873913457