Roman Karpiak
Fitness Coach
Summary
CrossFit Level 1 Trainer with expertise in personalized exercise planning, group fitness management, and high-intensity interval training. Skilled in designing circuit training programs, promoting health advocacy, and ensuring client confidentiality while fostering an encouraging and client-centered approach. Proficient in utilizing fitness software to monitor client progress, assist with goal setting, and implement injury prevention strategies. Dedicated to empowering individuals through agility and quickness training, bodyweight exercises, and tailored fitness solutions to achieve sustainable health outcomes.
Overview
4
4
years of professional experience
4
4
Languages
Work History
Fitness Coach
VKNG Gyms
02.2024 - Current
- Developed unique group exercise classes for increased membership retention.
- Improved client fitness levels by designing and implementing personalised training programmes.
- Facilitated fun and engaging fitness workshops, improved community involvement in health activities.
- Delivered professional advice on diet and nutrition to support weight loss goals.
- Promoted positive lifestyle changes through educational talks on health and wellness topics.
Waiter
The Oar House
01.2023 - 06.2023
- Maintained professional appearance throughout shifts, reflecting positively on establishment image.
- Delivered excellent customer service through friendly and polite interaction.
- Relayed feedback from customers to management for continuous improvement.
- Liaised with kitchen staff for prompt order delivery to customers.
Librarian
Presov University
01.2022 - 05.2022
- Upheld quiet study environment by enforcing library rules and regulations.
- Implemented storytelling sessions, fostering love for books among young visitors.
- Handled inter-library loans effectively for smooth borrowing experience.
Waiter
Presov University
07.2021 - 01.2022
- Upheld health and safety standards by regularly sanitising hands and work areas.
- Worked collaboratively with kitchen staff for efficient service delivery.
- Explained dish components clearly to inform customers' decisions.
Education
Bachelor - Untroduction Into English & Slovak Translation
Presov University
Slovakia 04.2001 -
Skills
- CrossFit level 1 trainer
- Client-Centred approach
- Agility and quickness training
- Circuit training design
- Bodyweight exercises proficiency
- Client confidentiality respect
- Group fitness management
- Health promotion advocacy
- Proficient with fitness software
- Goal setting assistance
- Injury prevention awareness
- Encouraging approach
- High-Intensity interval training
- Personalised exercise planning
- Client progress monitoring
Timeline
Fitness Coach
VKNG Gyms
02.2024 - Current
Waiter
The Oar House
01.2023 - 06.2023
Librarian
Presov University
01.2022 - 05.2022
Waiter
Presov University
07.2021 - 01.2022
Bachelor - Untroduction Into English & Slovak Translation
Presov University
04.2001 -
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