Dedicated Individual with a strong background in health and fitness. Proven ability to deliver engaging spin classes and provide constructive feedback. Passionate to learn everyday while helping others. Looking to pursue a long-term career in S&C.
Overview
1
1
Certification
4
4
years of professional experience
Work History
Gym Instructor
Apex Leisure centre
Wexford
05.2026 - Current
Coaching fitness spin classes
Designing personalized programs through Excel
Providing feedback to gym members on exercise technique
Demonstrated knowledge of anatomy, kinesiology, biomechanics and exercise physiology.
Quarry Operator
Paddy Mcgee
Wexford
04.2024 - 02.2026
Operated heavy machinery such as diggers, loaders and dump trucks.
Performed daily maintenance of machinery and equipment.
Communicated effectively with other members of the team.
Voluntary Assistant Coach
Taghmon Camross GAA Club
Wexford
05.2025 - 07.2025
Helped Coach my local gaa club boys u14s team
Shop Assistant
Londis O'Briens
Wexford
02.2022 - 03.2024
Maintained cleanliness and organization of store displays and shelves.
Handled customer complaints professionally and resolved issues quickly.
Monitored expiration dates on products to ensure quality standards were met.
Education
BSc (Hons) in Strength & Conditioning
SETU Carlow
05-2028
Secondary Education
St Peters College
Wexford
08-2024
Skills
Effective communication
Exercise programming
Time management
Anatomy knowledge
Physically fit
Fast Learner
Certification
Higher Certificate in Science in strength and conditioning