LUKE KEOGH

Collaborative team player focused on optimizing processes for successful outcomes. Demonstrated strong presentation skills with experience delivering to audiences of 50 or more, including detailed discussions on complex topics. Proven ability to solve problems under pressure while maintaining high standards of customer satisfaction and utilizing analytical skills in laboratory settings. Enthusiastic Student with superior skills in working in both team-based and independent capacities. Bringing strong work ethic and excellent organizational skills to any setting.

Collaborates productively and efficiently with others to achieve common objectives. Dedicated to optimising processes that lead to successful outcomes. Continuously provide nutritional advice, plans, supplementation protocols and training habits to teammates through WhatsApp group chat for the purpose of enhancing game-day performance. Have also shown ability to gain information from others such as colleagues with more experience in a certain area, to help self-improvement. In a group presentation on Ash Dieback disease, teamwork skills were exhibited, with processes such as dividing research tasks, collaborating closely, and coordinating our efforts.

Strong and confident communicator with the ability to explain complex information in its simplest form. Delivered multiple presentations in front of numbers of 50 students and upward. One such presentation was on the subject of waste management in Stockholm, Sweden this was done using Microsoft PowerPoint and was able to provide detailed answers to questions from students and teachers. Working in the hospitality and service industries for close to four years. Have been responsible for training and communicating with multiple new employees.

Confident in an ability to gather sufficient information and present information to others, to help understand and collaborate in solving problems. Used this skill on a number of occasions such as working in group projects for college assignments under time constraints. Also overcoming problems when faced with shortage of resources while maintaining customer satisfaction as well. From experiences in laboratory experiments, gained knowledge in laboratory techniques such as the use of High-performance liquid chromatography (HPLC). Also gaining proficiency in the use of equipment such as burettes, pipettes, and conical flasks, through processes such as titrations.

Coordinated environmental monitoring schedules and EPA compliance tasks during co-op at Analog Devices, managed group project timelines, and task delegation in academic settings. Provided informal supervision during peak shifts in bar work, and supported the coordination of site teams in construction environments. Resolved on-the-spot issues in hospitality and construction, independently managed workflow, and documentation accuracy in regulated environments. Handled customer issues and team dynamics professionally in fast-paced service roles, and maintained effective communication across departments during co-op placement.

Results-driven, committed, and focused on achieving success through methods such as research and the practice of different strategies, including improving physical health through the research of various exercise plans and diets, and then putting these into practice Will also go beyond what is asked in order to achieve a goal but also gain a better and further understanding that was not previously known. Such as maintaining a part-time job while also studying full-time and taking exams at university during exam weeks

• Energetic young professional who is committed to hard work and capable of performing effectively during long shifts, including weekends and holidays. Developed and implemented a rigorous weekly training regime that includes 4 gym sessions, 2 Hurling training sessions and 1 Hurling match. Maintained and complied with strict up to date policies regarding the COVID-19 outbreak to ensure both health and safety of fellow classmates while attending class and engaging in studies. Have also held leadership positions such as captain of club and county teams.

• Leaving Certificate Issued September 2021

• All Ireland Freshers League and Championship Winner 2022

Volunteer work includes working with the local tidy towns committee in the summer. Other volunteer work includes a position as a daycare assistant in a local nursing home, Sancta Maria from April 2019- May 2019. Have also taken part in local fundraisers. Completed an individual project on “Environmental issues involving the pollution of freshwaters as a result of agricultural runoff in Ireland”. This included an essay in which full marks were achieved.