Lirans Sohams
Exercise Instructor
Dublin
Summary
Certified Exercise Instructor with a decade of experience. Focused on elderly clients and clients with disabilities. Maintained long term trainer-trainee relationship with clients in person and online.
Overview
10
10
years of professional experience
Work History
Personal Trainer
Self Employed
04.2020 - Current
- Reached out to people who would not otherwise have an interest in training.
- Managed and encouraged the progress of trainees.
- Solved specific issues for clients with special needs to enable their training.
Gym Instructor
Yamit 2000
08.2014 - 01.2020
- Addressed clients questions and demonstrating proper form.
- Developed rapport with gym members through personalized coaching sessions, fostering a supportive environment.
- Maintained safety standards for operating equipment.
Education
Gym Instructure Certificate - Exercise Instruction
Seeim Campus University of Tel Aviv
Tel Aviv, Israel 04.2001 -
High School Diploma -
Kiryat Sharet Highschool
Holon, Israel 04.2001 -
Skills
Senior Training
Personalized Program Design
Timed Static Contraction Protocol
Timeline
Personal Trainer
Self Employed
04.2020 - Current
Gym Instructor
Yamit 2000
08.2014 - 01.2020
Gym Instructure Certificate - Exercise Instruction
Seeim Campus University of Tel Aviv
04.2001 -
High School Diploma -
Kiryat Sharet Highschool
04.2001 -