Driven individual with natural talent for inspiring others and fostering positive lifestyle changes. Possesses strong communication and leadership skills, combined with thorough understanding of fitness principles. Committed to helping clients achieve their health and wellness goals through personalised training programmes and unwavering support.
Overview
6
6
years of professional experience
Work History
Fitness Instructor/Personal Trainer
Ronnie Walsh Physical Fitness
Ratoath, Meath
02.2024 - Current
Increased client motivation by designing personalised fitness programmes.
Provided expert guidance for improved health and wellness.
Created a positive environment with energetic, upbeat classes.
Ensured safety during workouts by demonstrating proper techniques.
Conducted regular equipment checks ensuring all was in proper working order, increasing overall safety standards in the gym area.
Adapted training methods to suit individual fitness levels or health concerns, making exercise accessible to all participants.
Provided 1:1 personal fitness training and regular goal-setting to help clients achieve fitness goals.
Opened and closed securely during opening and closing shifts.
Fitness Instructor/Personal Trainer
Lorna Flood Fitness
Dunshaughlin, Meath
10.2023 - 01.2024
Fitness Instructor/Head of Fitness
Ger Conroy Fitness
Ratoath, Meath
07.2022 - 09.2023
Improved customer satisfaction with professional, friendly service.
Fostered a positive gym environment by promoting team spirit amongst staff members.
Led group fitness classes to improve overall membership experience.
Maintained clean and organised gym facilities, promoting an inviting atmosphere for members.
Managed membership enquiries with prompt, helpful responses.
Handled cash transactions, ensuring accurate accounting at end of day's trade.
Conducted inductions, teaching clients safe and effective exercise to prevent injuries and accidents.
Early years educator
Happy Days Ratoath
Ratoath, Meath
08.2021 - 07.2022
Enhanced children's literacy skills by implementing engaging phonics activities.
Promoted positive behaviour using effective classroom management techniques.
Developed children's social skills through group play and interaction.
Boosted the physical development of children by incorporating fun, active learning experiences.
Facilitated holistic child development, creating an inclusive learning environment for all pupils.
Retail worker
Penneys
Blanchardstown, Leinster
11.2020 - 01.2021
Operated till accurately to ensure smooth checkout process.
Handled customer complaints in a professional manner, resolving issues promptly.
Maintained clean and organised store shelves for a pleasant shopping environment.
Followed company policies and guidelines strictly maintaining standards of operation.
Handled returns or exchanges professionally maintaining high level of customer satisfaction.
Barista
Melt Gelato
Ashbourne, Meath
03.2019 - 12.2019
Ensured customer satisfaction by providing top-quality coffee and beverages.
Maintained cleanliness of the café area whilst preparing orders.
Provided a welcoming atmosphere to customers, promoting return visits.
Delivered exceptional service to customers for their enjoyment and comfort.
Demonstrated proficiency in operating espresso machines with precision and care.
Performed cash handling duties accurately to maintain financial integrity.
Trained new staff members on café operations, fostering teamwork and consistency.
Education
RFQ Level 2/3 - Fitness
Ger Conroy Fitness Academy
Mulhuddart, Leinster
01/2022 - 10/2022
Certificate of Higher Education -
Ratoath College
Ratoath, Meath
08/2015 - 05/2020
Skills
Client progress tracking
Goals setting and monitoring
Client-Centred approach
Effective communication
Time management
Timeline
Fitness Instructor/Personal Trainer
Ronnie Walsh Physical Fitness
02.2024 - Current
Fitness Instructor/Personal Trainer
Lorna Flood Fitness
10.2023 - 01.2024
Fitness Instructor/Head of Fitness
Ger Conroy Fitness
07.2022 - 09.2023
Early years educator
Happy Days Ratoath
08.2021 - 07.2022
Retail worker
Penneys
11.2020 - 01.2021
Barista
Melt Gelato
03.2019 - 12.2019
RFQ Level 2/3 - Fitness
Ger Conroy Fitness Academy
01/2022 - 10/2022
Certificate of Higher Education -
Ratoath College
08/2015 - 05/2020
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