Summary
Overview
Work History
Education
Skills
Accomplishments
Interests
Software
Work Preference
Work Availability
Timeline
Hi, I’m

Ernst Grigas

Leixlip,KE
Ernst Grigas

Summary

I'm a highly motivated team player with a strong passion for working with people. Having spent much of my life studying the human body and mind, I aim to support others on their personal and professional journeys. I thrive in fast-paced, high-pressure environments, am customer-focused, an attentive listener, and able to clearly articulate ideas. My Diploma in Sustainability and QQI Level 5 in Business have strengthened my digital literacy, presentation skills, and critical thinking abilities.

Overview

2
years of professional experience
3
years of post-secondary education

Work History

Casey's Londis

Deli Assistant + Flexible Floor Staff
09.2023 - 09.2023

Job overview

  • Assisted in maintaining a clean and organized workspace, ensuring compliance with health regulations.
  • Work trial in a new place of residence that I discontinued; Learned about cashdesk operations and working on shopfloor
  • Provided excellent customer service through active listening and addressing customer needs promptly.

FlyeFit CHQ

Fitness Instructor and Personal Trainer
01.2023 - 08.2023

Job overview

  • Taught Fitness classes, which developed my public speaking, attention to detail, ability to communicate clearly, as well as teaching my own clients that required sales and some marketing (online).
  • Our gym was understaffed - which led me to working under pressure and learning/seeing how to manage time-resources well in the collective.

Centra

Deli Assistant
12.2021 - 07.2022

Job overview

  • Taught me internal team communication and teamwork, customer service and food-preparation, handling delivery and seeing how an actual business operates in the fastfood industry.
  • Made food according to standard recipes with requested changes for customer satisfaction.
  • Inspected equipment, refrigerators, and warming lamps to check compliance with safe operating levels.

ARUP

Work Shadowing
02.2019 - 02.2019

Job overview

Basics of engineering and architecture; Critical thinking and analysis. Proven to be self-motivated in pursuit of the job.


Education

Celbridge FETC

Business Studies PLC
01.2024 - 01.2025

University Overview

from AI in Business, Design and SMM
11.2023 - 12.2023

University Overview

NTC

Fitness Instructor and Personal Trainer

University Overview

UCD
Dublin, 4

Diploma from Sustainability
01.2020 - 01.2022

University Overview

St. Conleth's Community College
Newbridge, Co. Kildare

01.2015 - 01.2020

University Overview

Skills

Coaching; Strength Training; Program desing

Accomplishments

Accomplishments

Golden medalist in National Taekwon-Do tournament

Obtained Diploma from UCD

Significant physical transformation

CPR and HACCP Training

Mediated group discussions to align ideas and improve communication in remote product design sessions

Used Microsoft Access and Excel, coupled with Notion to develop my trading-data-storage project.

Interests

Human Mind and Body

Biohacking
Trading
Art and Design
Dance and Bodybuilding
AI Technology

Software

Sage50

Microsoft Office

Notion

Work Preference

Work Type

Part TimeFull TimeInternship

Work Location

On-SiteRemote

Important To Me

Career advancementPersonal development programs
Availability
See my work availability
Not Available
Available
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline

Celbridge FETC
Business Studies PLC
01.2024 - 01.2025
from AI in Business, Design and SMM
11.2023 - 12.2023
Deli Assistant + Flexible Floor Staff
Casey's Londis
09.2023 - 09.2023
Fitness Instructor and Personal Trainer
FlyeFit CHQ
01.2023 - 08.2023
Deli Assistant
Centra
12.2021 - 07.2022
UCD
Diploma from Sustainability
01.2020 - 01.2022
Work Shadowing
ARUP
02.2019 - 02.2019
St. Conleth's Community College
01.2015 - 01.2020
NTC
Fitness Instructor and Personal Trainer
12.2022
Ernst Grigas