Completed annual leave cover for classes and small group personal training.
Established friendly rapport between groups of individuals.
Demonstrated exercises and use of specific fitness equipment to teach proper form and safety.
Offered motivational support and encouragement, fostering a positive and supportive environment for clients.
Retail Worker/Barista/Waitress
Dunnes Stores
Cork, Ireland
08.2024 - 02.2025
Handled customer enquiries, providing prompt responses to questions about products and services.
Served customers efficiently during peak hours, minimizing order waiting times.
Processed sales transactions accurately, handling cash and card payments efficiently.
Cashier Assistant
SuperValu
Cork, Ireland
11.2023 - 08.2024
Maintained clean, tidy and organised checkout areas.
Communicated effectively with team members and management, fostering a collaborative work environment.
Waitress Assistant
Kinsale Hotel and Spa
Cork
06.2021 - 09.2021
Served food and beverages promptly, ensuring timely delivery and maintaining food quality.
Greeted new customers and offered immediate seating assistance.
Maintained brand image by keeping neat personal appearance.
Education
Bachelor of Science (Honours), Bachelor of Science (Hons) - Nutrition and Exercise Science
South East Technological University
Waterford, Ireland
09.2023 -
Skills
Microsoft word and Excel
Nutritics software
Writeupp ( Practice management software)
Volunteer work
I am currently volunteering in the Peer-to-peer mentoring programme within my university. The role includes helping first year students to settle into university life. My role within the programmes allows me to develop further interpersonal skills and organizational skills. (September 2025- Current)
Nutrition presentation on fuelling youth athletes in Newtown School, Waterford (February 2026),
Hydration Testing with the Waterford Winter Leagues running Club (February 2026)
I have volunteering in SETU sports days where I used skills such as organizational, time management and leadership (October 2024/November 2024).
SHARE Annual Christmas Appeal (December 2022)
Certification
Fully qualified REPS accredited Personal trainer, Group fitness instructor and Fitness instructor.
HACCP Food safety
First Aid
Microsoft and Excel
Full drivers’ license
HOBBIES AND INTERESTS
Running, Health and wellness, Sea swimming
References
References available upon request.
Timeline
Personal Trainer
DC Health and Fitness
04.2026 - 05.2026
Retail Worker/Barista/Waitress
Dunnes Stores
08.2024 - 02.2025
Cashier Assistant
SuperValu
11.2023 - 08.2024
Bachelor of Science (Honours), Bachelor of Science (Hons) - Nutrition and Exercise Science