Erik Ferrer
Apt 2 James Plunkett House - Inchicore
Summary
Motivational and dedicated Fitness Instructor end Personal Trainer experienced in planning, developing and implementing individual and group fitness programs. Recognized top performer for client-based growth and increased class participation. Eager to apply expertise in fitness, health and wellness to provide customized plans that will impact client outcomes.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Personal Trainer
FLYEfit Portobello
Dublin
02.2020 - 09.2023
- Personal Training for private clients and responsible for teaching classes like: Spin, Pump, Strength and Conditioning Training.
Functional Training Instructor
Wellbe Centro de Atividades Físicas
Belo Horizonte
03.2018 - 10.2018
- Planning and implementing safe and healthy fitness plans for small groups, adapting exercises for disabled and special needs clients; accelerating the safe rehabilitation of individuals recovering from injuries, illnesses and surgeries and encouraging an active life and healthier habits
- Elaborating physical trainings routines to improve their mobility, flexibility, motor coordination and promoting more independence with their daily life activities needs.
Personal Trainer and Fitness instructor
Academia Contorno do Corpo
Belo Horizonte
10.2015 - 11.2017
- Monitoring memberships during their activities at the Gym, demonstrating exercises and routines, ensuring about the correct exercise execution, motivating and incentivising the adherence to fitness programs.
Personal Trainer and Fitness instructor
BEM 360 Atividade Física Acompanhada
Muriaé
03.2012 - 11.2012
- Preparing exercises and running training plans, physical assessment, demonstrating exercises and routines, monitoring client progress and leading both individual and group training sessions.
Personal Trainer
Belo Horizonte
MG, Brazil
10.2018
- Responsible for coaching private clients individually or in small groups, in accordance with fitness goals, including improving muscular endurance, strengthening cardiovascular capabilities, and increasing flexibility
- Experience training various people from all kinds of backgrounds, providing nutritional information and nutrition plans.
Sports and Leisure Instructor
SESI Associação Coml e Indl
Muriaé
01.2012
- Organizing sports and physical activity programs, training, instructions, games, tournaments and championships; Planning and organizing leisure, social and recreational events; Teaching classes and programmed interventions focused on promoting physical activity and quality of life; Disseminating, stimulating and guiding the practice of physical activity and the adoption of a healthy lifestyle.
Education
Some College (No Degree) -
EQF Level 4 – Irish National Register of Exercise
Graduated in Physical Education -
Federal University of Viçosa (Universidade Federal de Viçosa)
Post degree in Sports Training Science -
Federal University of Juiz de Fora (Universidade Federal de Juiz de Fora)
English Language Course -
Liffey College
Skills
- Sports Training Science
- Anatomy
- Physiology
- Group and Individual Instruction
- Nutrition and Weight Loss Management
- Goal Setting and Planning
- Physical Conditioning
- Exercise Physiology
- Exercise Science
- Resistance Training
- Strength Training
- Mobility
- Functional Training
- Anthropometry
- Exercise Programming
- Online training
- Strength Training Expertise
Certification
- Fitness Management – EMAFES (2016)
- Personal Training – EMAFES (2016)
- Functional Training – Supercore Brasil (2018)
- Fitness Instructor Certification (CPD) – New Skills Academy (2020)
- Nutrition & Hydration Certification (CPD) – New Skills Academy (2020)
Timeline
Personal Trainer
FLYEfit Portobello
02.2020 - 09.2023
Personal Trainer
Belo Horizonte
10.2018
Functional Training Instructor
Wellbe Centro de Atividades Físicas
03.2018 - 10.2018
Personal Trainer and Fitness instructor
Academia Contorno do Corpo
10.2015 - 11.2017
Personal Trainer and Fitness instructor
BEM 360 Atividade Física Acompanhada
03.2012 - 11.2012
Sports and Leisure Instructor
SESI Associação Coml e Indl
01.2012
Some College (No Degree) -
EQF Level 4 – Irish National Register of Exercise
Graduated in Physical Education -
Federal University of Viçosa (Universidade Federal de Viçosa)
Post degree in Sports Training Science -
Federal University of Juiz de Fora (Universidade Federal de Juiz de Fora)
English Language Course -
Liffey College
- Fitness Management – EMAFES (2016)
- Personal Training – EMAFES (2016)
- Functional Training – Supercore Brasil (2018)
- Fitness Instructor Certification (CPD) – New Skills Academy (2020)
- Nutrition & Hydration Certification (CPD) – New Skills Academy (2020)
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