Eimantas Gabalis
Spiddal,Ireland
Summary
Dedicated fitness professional with extensive knowledge in fitness programme design, health promotion, and personal training. Proven expertise in client retention strategies, staff supervision, and membership sales. Certified in CPR and first aid, with strong skills in time management, communication, and schedule management. Committed to providing nutritional advice and strength and conditioning guidance to enhance client well-being.
Overview
12
12
years of professional experience
1
1
year of post-secondary education
Work History
Online Starter Business. Nutrifyme-wellness.com
Self-Employed
Galway, County Galway
10.2024 - Current
- Identified new business opportunities to increase revenue.
- Utilised social media platforms for effective brand promotion and customer engagement.
- Spearheaded marketing campaigns for brand awareness.
- Developed strategic business plans for long-term growth.
Gym manager
FLYEfit
Galway, Ireland
07.2017 - Current
- Ensured health and safety compliance, resulting in a safer workout environment.
- Handled conflict resolution amongst staff or between employees and members, maintaining harmonious work environment.
- Led team meetings focused on service improvement, enhancing overall customer experience.
- Devised marketing strategies to attract new members.
- Established direct communication channels with members, fostering a sense of community within the gym.
- Improved gym efficiency by implementing new operational processes.
- Managed gym staff rota for optimal staffing during peak hours.
- Oversaw facility maintenance, ensuring a clean and inviting atmosphere for all members.
- Encouraged teamwork through open communication and leadership.
Personal trainer
FLYEfit
Dublin, Leinster
07.2013 - Current
- Emphasised correct form during workouts, reducing risk of injury amongst clientele.
- Boosted client confidence by providing tailored nutritional advice.
- Encouraged post-workout recovery strategies, aiding muscle replenishment and preventing damage.
- Prioritised clear communication whilst explaining complex exercises to clients of varied fitness levels.
- Implemented stress reduction techniques into personal training programmes, promoting overall wellbeing among clients.
- Assisted clients in achieving their weight loss targets through strategic exercise planning.
- Utilised advanced equipment to enhance client strength and conditioning sessions.
- Encouraged clients, resulting in improved commitment to health goals.
- Incorporated flexibility and mobility drills into routines, improving postural alignment in clients.
- Designed bespoke training programmes to improve client fitness levels.
- Established a positive training environment for enhanced workout experiences.
Education
Certificate of Higher Education - Advanced Sports and Exercise Nutritional Advisor
The Health Sciences Academy
London 12.2023 - 02.2024
Certificate of Higher Education - PN Certified Nutrition Coach Level 1
Precision Nutrition
Toronto 12.2015 - 10.2016
Certificate of Higher Education - Certificate in Exercise and Health Fitness
University of Limerick
Limerick 03.2013 - 07.2013
Skills
- Fitness knowledge
- Health promotion
- Staff supervision
- CPR certified
- Personal training experience
- Client retention strategies
- Time management
- Fitness programme design
- Nutritional advice
- First aid certified
- Strength and conditioning knowledge
- Schedule management
- Communication
- Membership sales
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Affiliations
- Training, basketball, learning and reading, self-development, outdoor activities
Languages
English
Fluent
Lithuanian
Native
Timeline
Online Starter Business. Nutrifyme-wellness.com
Self-Employed
10.2024 - Current
Certificate of Higher Education - Advanced Sports and Exercise Nutritional Advisor
The Health Sciences Academy
12.2023 - 02.2024
Gym manager
FLYEfit
07.2017 - Current
Certificate of Higher Education - PN Certified Nutrition Coach Level 1
Precision Nutrition
12.2015 - 10.2016
Personal trainer
FLYEfit
07.2013 - Current
Certificate of Higher Education - Certificate in Exercise and Health Fitness
University of Limerick
03.2013 - 07.2013
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