Ayshia Connolly
Cork
Summary
Dedicated student pursuing a Diploma in Personal Training and Nutrition, demonstrating strong communication and organisational skills. Eager to learn and apply knowledge in real-world scenarios, contributing positively to team environments and enhancing client experiences.
Adaptable professional with experience in customer service and administrative support, showcasing effective teamwork and initiative. Proven ability to manage schedules, communicate clearly, and maintain a welcoming environment, ensuring seamless operations and positive client interactions.
Motivated student specialising in Personal Training and Nutrition, equipped with skills in patient care, communication, and compliance management. Committed to applying knowledge of health and wellness to support individuals in achieving their goals while fostering a positive atmosphere.
Overview
1
1
year of post-secondary education
4
4
years of professional experience
Work History
Receptionist
Fortress kitchens
Cork
03.2025 - 06.2026
- Handled appointment scheduling to ensure smooth daily operations.
- Welcomed guests and clients in friendly, positive manner.
- Handled incoming telephone calls, taking accurate messages and relaying to personnel to support timely communication.
- Maintained clean and orderly reception area to impress and welcome visitors.
- Greeted visitors warmly, providing a professional first impression of the organisation.
- Delivered polite, professional customer service to enhance business reputation through positive first impressions.
- Met incoming customers with professional approach and provided friendly, knowledgeable assistance.
- Carried out basic day-to-day administrative tasks to support staff needs.
- Responded to enquiries from clients, vendors and members of public.
- Responded to email inquiries promptly, delivering clear and concise information to address queries.
- Offered outstanding hospitality throughout client visits, aiding positive customer experiences and loyalty.
- Filed and maintained invoices, customer records and other paperwork to facilitate ease of retrieval.
Assistant company secretary
Beespokes. flooring ltd
Cork
02.2025 - 03.2026
- Maintained updated knowledge on relevant laws, regulations and best practices through continuous learning initiatives.
- Maintained updated knowledge on relevant laws, regulations and best practices through continuous learning initiatives.
- I created and sent out invoices to clients as well as follow up emails and dealing with enquires from clients and positional clients.
- worked closely with the accountant on taxes for the company.
- Ensured compliance with statutory and regulatory requirements by maintaining accurate records.
- Executed administrative tasks meticulously, ensuring smooth operation of secretarial duties.
- Drafted various official documents such as resolutions and minutes accurately.
- Maintained accurate and detailed compliance records.
- Ensured company policies were implemented and adhered to.
- Reported on compliance performance to senior management.
- I provided administrative support, managed office operations and schedules and communications to ensure productivity.
- the accountant on taxes for the company.
- Ensured compliance with statutory and regulatory requirements by maintaining accurate records.
- Executed administrative tasks meticulously, ensuring smooth operation of secretarial duties.
- Drafted various official documents such as resolutions and minutes accurately.
- Maintained accurate and detailed compliance records.
- Ensured company policies were implemented and adhered to.
- Reported on compliance performance to senior management.
- I provided administrative support, managed office operations and schedules and communications to ensure productivity.
- Managed preparation and filing of corporate documents, including annual returns and director changes, to comply with statutory obligations.
- I created and sent out invoices to clients as well as follow-up emails dealing with enquiries from clients and potential clients
- Took accurate and detailed notes at meetings covering agenda items, action points and proposals.
- Maintained a comprehensive database of compliance records, audits, and corrective action plans for easy retrieval.
- Maintained digital and physical filing systems following practices for organisation and information protection.
- Worked with Microsoft Word and Google Docs to complete word processing tasks.
- Recorded allocated new files on to compliance spreadsheet, updating daily progress and any outstanding issues.
- Built and maintained strong working relationships across company to help implement internal standards.
Health care assistant
SHZW CARE CO LTD
Cork
01.2022 - 01.2026
- Enhanced healing process by changing wound dressings regularly under supervision....
- Provided quality personal care, such as dressing and bathing, while maintaining respect and sensitivity.
- Courses in communication through eye gaze which allows people to communicate with their eyes through a iPad as their voice.
- Experienced in operating and moving hoists with patient in them for safe and accessible transport.
- Built strong, trusting relationships with patients by providing continuous support and delivering best possible care.
- Maintained a clean and hygienic environment in patient areas, adhering to infection control protocols.
- Supported patients with nutrition and hydration needs, ensuring they received appropriate meals and assisting with feeding when necessary.
- Engaged in respectful communication, respecting the dignity of those in care.
- Provided emotional support and companionship to patients, enhancing their mental well-being and overall quality of life.
- Supported residents with mobility issues, using equipment safely to aid movement.
- Monitored patient behaviour closely to determine health changes, reporting concerns immediately.
- Established friendly rapport with patients to promote positive health and wellbeing.
- Facilitated patient mobility through assistance with walking, transfers, and use of mobility aids, preventing falls and promoting independence.
Education
Diploma - Personal training and nutrition
Apex
Dublin Ireland I attended online lessons 10.2025 - 12.2026
Skills
- Customer service
- Appointment scheduling
- Administrative support
- Compliance management
- Patient care
- Communication skills
- Team collaboration
- Record keeping
- Time management
- Friendly customer service
- Professional attitude
- Customer and client relations
- Trustworthy
- Multitasking ability
- Clear communication
- Calm under pressure
- Greeting customers
- Customer relations
- Client hospitality
- Punctual
- Organised and reliable
- Attention to Detail
- Record-keeping
- Polite client care
- Office admin
- Email management
- Administration
Timeline
Diploma - Personal training and nutrition
Apex
10.2025 - 12.2026
Receptionist
Fortress kitchens
03.2025 - 06.2026
Assistant company secretary
Beespokes. flooring ltd
02.2025 - 03.2026
Health care assistant
SHZW CARE CO LTD
01.2022 - 01.2026